Our 2022 New Year Challenge Starts Jan 15th

Lets start a year off right and begin as we mean to continue in 2022

A complete program...

What's included:

  • Pre & Post body composition scans on the state of the art InBody 570

  • 4 small group training sessions to teach you how to move correctly, scale workouts, and train safely

  • Access to over 25 Classes per week including free childcare if needed at selected classes

  • Initial goal setting session with one of our amazing coaches

  • Ongoing support and accountability throughout the 30 days

  • Nutrition Seminar

  • Nutrition manual and Meal Plans

Limited places available so don't wait...!

Logo No Postcode Trans.png
Body Transformation Carina (1)
Play Video

Let's Get Started

  • Facebook
  • Instagram
Thanks for submitting!
 
IMG_6108_edited.jpg
CindyBackRack_edited.jpg

Cindy, Motto: "Our Gym , Your Health"

These guys really live by that! Great guidance. Caring coaches making sure you are getting the best out of each and every workout And if that means you need to do something a little different to others for whatever reason, that’s cool - you will be guided and coached in what you need to do. Brilliant!